Holistic Doctors of Physical Therapy combatting chronic disease & pain.
Lifestyle Medicine Coaching
Offered online through a specialized lens:
Functional Movement
Functional Nutrition
Restorative Sleep
Nervous System Regulation
Mind/Body/Spirit Connection
Stewardship of Your Body
Centered Approach to Health
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Heal your lifestyle. Optimize function. Become your own health advocate.
Simple. Practical.
Rooted in Nature.
Download our FREE "Holistic Health Starter Guide" to jump-start your health journey with a practical, well-rounded approach!
Holistic Healing Pathways Course
A self-paced, integrated health education course.
Functional Nutrition
Tackle systemic body inflammation, enhance your gut health, simplify the complexities of nutrition, & get insight on how food can be your medicine.
Biopsychosocial
Discover the relationship between physical & emotional factors and their impact on chronic conditions, & learn the importance of your mind-body-soul connection.
Holistic Lifestyle
Focus on sleep hygiene, stress & weight management, and physical activity. Realize the effects of the environment on our health & lower your toxic burden.
"I would highly recommend this course to a family/friend member. The information that you find in each section is very thorough and you can continually learn from it."
Bob T.
What is included?
Course modules
Six carefully researched & designed modules have been recorded to bring you the latest on a variety of health topics.
Dimensions of Wellness & Pathways to Healing
Navigating Healthcare Today
The Nervous System & Pain Science
Lifestyle Medicine
Functional Nutrition
Environmental Factors
Interactive labs
Each module concludes with a lab portion in which Drs. Philip and Carly give expertise on the following areas:
Posture & Ergonomics
Sleep Hygiene
Nervous System Calming
Daily Movement Routine
Functional Mobility Circuit
Strength Circuit
We deeply care about you, as a whole person!
Hi, there! We are Philip & Carly Teeples, a husband & wife duo passionate about living intentionally, educating about integrated health & wellness, and individualized care. As two Doctors of Physical Therapy, we have founded Centered Physios, LLC as a platform to reach people who are seeking knowledge about navigating the numerous pathways to healing, preventative tools for wellness, and want to become their own health advocate.
About Us
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