Our course is designed for adults (18+) that are curious about what steps they can take to be proactive participants in their health. Whether you have a chronic disease, chronic pain, emerging conditions, or simply are a person looking for preventative health tools, this is for you! This course is not for any specific diagnosis or condition, as it is not individualized medical advice, so we believe no matter your current state of health, you will learn so many new things by taking our course.