Holistic Healing Pathways
Have you ever...
- wondered if there was more you could do to help your health?
- been curious about alternative ways to prevent disease, reduce pain, or have more energy?
- been overwhelmed by the overload of information on the internet about food/exercise/products?
- left the doctor's office feeling like you didn't quite get all your questions answered or more confused than when you walked in?
If so...
we would love to walk alongside you as you become empowered by information that is not typically talked about in a standard PCP's office.
- We believe in advocating for individualized care, not the standardized, one-size-fits-all approach.
- We believe you deserve to know about all of the options for lifestyle changes, natural remedies, & potential root causes when it comes to chronic diseases prior to being given a quick-fix (medication, surgery, etc.).
During this course you will:
1. Get comprehensive, integrated health & wellness education from a holistic lens.
2. Learn how to become proactive with your health.
3. Better understand how your mind, body, & spirit are connected in the healing process.
Holistic Healing Pathways Master Course
$99
Included with your purchase:
Find out below what sets this course apart.
Introduction & Purpose
Get started! Learn more about who Drs. Philip & Carly Teeples are, their credentials, and background/areas of expertise. Find out more about why this course (and company) was created. You will become familiar with the various Dimensions of Wellness, the Transtheoretical Model of Change, and our Pathways to Healing.
Navigating Healthcare
Take a stroll through two different models of care - the Biomedical model and the Biopsychosocial model. Realize the differences to be better informed for your health. Discover other types of healthcare professions that focus on individualized care. Lastly, take a deep dive into the complexities of pharmacology, surgeries, the opioid crisis, alcohol, & smoking.
The Nervous System & Pain Science
Get a crash course on the nervous system - the importance, how the parasympathetic & sympathetic systems play a role in your responses to everyday life, and how the body remembers past events. Master concepts regarding pain science, avoidant pain behaviors, and get tips on how to better manage chronic pain.
Integrated Lifestyle Medicine
Tackle topics such as physical activity (exercise is medicine!!), water intake, sleep hygiene, stress management, social connections, and spirituality. Learn how stress not only impacts your mental health, but your physical health as well. Additionally, grasp important aspects of healthy weight management and eating patterns. Bonus - discover a few of our favorite lifestyle products.
Functional Nutrition
Food is medicine, too! Food can also be a big culprit for conditions such as diabetes, heart disease, autoimmune issues, gut dysregulation, hyperactivity, and pain hypersensitivity, to name a few. Topics covered include: systemic body inflammation, gut & microbiome health, brain health, hormonal & immune system support. Plus - learn how to read a food label, focus on quality ingredients, and dismantle common food myths!
Environmental Factors
Get empowered to be the gatekeeper of your home. It truly matters what we put on, in, and around our bodies. Have you ever heard the term "environmental factors" as a potential reason for a certain disease? That's what you will be informed on - the things we have around us that can negatively impact our health. Identify simple ways to lower your toxin burden, get inspired by some of our favorite products, and be encouraged in this journey.
Check out our FAQ page for support.
Questions
